BCC HP Winter Training 20/21
|Date||2020 Nov 09 - 2021 Mar 27|
|Location||Burloak Canoe Club|
|Address||160 Water Street, Oakville, ON|
Burloak HP Winter Training Program
Nov 9, 2020 to March 27, 2021
The Winter training program is modified this year due to COVID restrictions.
For the High Performance group we are offering a combination 'At Home/ On Site' program.
note: space is limited in this program due to capacity limits at the club, and our ability to offer this may change in accordance with Public Health, Provincial and Town of Oakville guidelines.
- Training plan
- Three on site workouts per week.
- Six live Zoom workouts per week.
(Mon, Tues. Thur, Fri 7 -7:45 am, Wed 6-7:30 pm, Sat 12- 1 pm).
day /time of Zoom sessions may change - recordiongs will also be available
- Recorded Mobility and Stretching sessions.
Fee: $250 + HST
|Deadline||November 30, 2020 00:00|